Elevate Your Wellbeing with Swati

Compassionate counselling for trauma, anxiety, and life transitions.

Empowering Minds, Transforming Lives

Swati is an empathetic, client-centered counsellor with 5 years of experience supporting individuals, families, and groups through meaningful therapeutic work. She offers one-on-one counselling, facilitates group therapy and focus groups, and leads community-based programs on topics such as parenting, digital wellbeing, bullying, and emotional regulation.

She is particularly passionate about working with young adults and adults navigating trauma, addiction, life transitions, and identity-related challenges. With a strong commitment to supporting migrants and vulnerable communities, she creates a safe, inclusive, and culturally responsive space for healing and growth.

Her practice is grounded in evidence-based approaches and shaped by a deep respect for Māori values, which she integrates to provide holistic support tailored to each individual.

Proudly LGBTQIA+ Affirmative, she provides counselling in English, Hindi, and Spanish, supporting clients from diverse linguistic and cultural backgrounds.

Scrabble tiles spelling out the words 'MENTAL HEALTH' are arranged in two rows on a white background. To the right of the tiles is a small green branch with four leaves.
Scrabble tiles spelling out the words 'MENTAL HEALTH' are arranged in two rows on a white background. To the right of the tiles is a small green branch with four leaves.

Guided Healing Support

Compassionate counseling for individuals facing trauma, anxiety, and life transitions in Auckland.

Black tiles with white letters spell out 'MENTAL HEALTH MATTERS' on a textured gray stone surface.
Black tiles with white letters spell out 'MENTAL HEALTH MATTERS' on a textured gray stone surface.
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Solution Focused Brief Therapy (SFBT)
Trauma Informed Therapy (TIT)
Narrative Therapy (NT)
Person-centred Therapy (PCT)
Motivational Interview (MI)

Client Feedback

Discover how Swati has positively impacted her clients' lives.

Swati has transformed my life; her guidance through trauma was invaluable. Highly recommend!

Jamie L.
A professional consultation setting with a medical professional sitting at a desk facing a client. The room has a modern aesthetic with white walls decorated with framed certificates. The desk is organized with office supplies, a laptop, and a fruit bowl in the center.
A professional consultation setting with a medical professional sitting at a desk facing a client. The room has a modern aesthetic with white walls decorated with framed certificates. The desk is organized with office supplies, a laptop, and a fruit bowl in the center.

Auckland

Swati’s calming presence and insightful guidance helped me navigate my anxiety effectively. I always felt supported and understood throughout our sessions together.

A person wearing glasses and a shirt with the phrase 'Mental Health Matters' printed on it stands against a dark background. They have long, wavy hair and are wearing a green cardigan.
A person wearing glasses and a shirt with the phrase 'Mental Health Matters' printed on it stands against a dark background. They have long, wavy hair and are wearing a green cardigan.
Alex S.

Auckland

★★★★★
★★★★★

Get in Touch

Reach out for compassionate support and guidance tailored to your journey. I'm here to help you navigate life's challenges with care.

Contact

+64-210401320

Email

elevatewithswati@gmail.com

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