Counselling
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At Elevate with Swati, I am dedicated to supporting individuals on their unique paths of healing, self-discovery, and personal growth. I offer a range of counselling and wellbeing services tailored to meet the emotional, mental, and spiritual needs of each person. Whether you’re navigating anxiety, stress, life transitions, or simply seeking deeper self-understanding, I provide a compassionate and safe space to explore your inner world.
TYPES OF COUNSELLING
INDIVIDUAL COUNSELLLING
I offer personalized one-on-one sessions tailored to your unique needs and goals. My focus areas include trauma, PTSD, anxiety, stress, depression, grief and loss, life transitions, identity, relationship and family issues, cultural adjustment, and migrant wellbeing. Each session is 60 minutes and the fee is $150 per session, with WINZ and ACC Sensitive Claims covered where applicable.
ACC SENSITIVE CLAIMS COUNSELLING
I am registered with ACC to provide support for individuals affected by sexual harm, whether past or recent. I can guide you through the referral and approval process, ensuring that you feel supported every step of the way. My approach is trauma-informed and client-led, offering a confidential and culturally safe environment. Once approved by ACC, fully funded sessions are available to you.
WINZ COUNSELLING SUPPORT
As a WINZ-approved provider, you may be eligible for counselling subsidies through Work and Income (Disability Allowance). I can assist by providing the necessary documentation for your application.
GROUP THERAPY & PROGRAM
I offer group sessions focused on emotional regulation and self-awareness, as well as parenting support covering topics like digital wellbeing, bullying, and resilience. I also facilitate psychoeducation groups for migrants, youth, and survivors. These groups are currently available in community settings or through referral.
NON-VIOLENCE PROGRAM (NVP)
I provide court-mandated programs for men with criminal convictions or protection orders (low risk), offering both group and individual sessions. These sessions focus on emotional regulation, anger management, grief processing, and empathy building, all delivered in collaboration with the justice system.
Types of Counseling
Individual Counselling
- One-on-one sessions tailored to your personal needs and goals.
- Focus areas include: Trauma, PTSD, Anxiety, Stress, Depression. Grief and loss, Life transitions, Identity, Relationship, Family issues, Cultural adjustment, Migrant wellbeing.
- Duration: 60 minutes. Fees: $150 per session (WINZ and ACC Sensitive Claims covered where applicable).
ACC Sensitive Claims Counselling
- Registered with ACC to provide support for individuals affected by sexual harm (past or recent).
- Guidance through the referral and approval process.
- Trauma-informed, client-led approach.
- Confidential and culturally safe environment.
- Fully funded sessions available once approved by ACC.
WINZ Counselling Support
- As a WINZ-approved provider, you may be eligible for counselling subsidies through Work and Income (Disability Allowance).
- I can provide the documentation needed for your application.
Group Therapy & Programmer
- Emotional regulation & self-awareness groups.
- Parenting support (digital wellbeing, bullying, resilience).
- Psychoeducation groups (for migrants, youth, and survivors).
- Currently available in community settings or via referral.
Non-Violence Programme (NVP)
- Court-mandated programmer for men with criminal convictions or protection orders (low risk)
- Group and individual sessions. Emotional regulation, anger, grief, and empathy building.
- Working in collaboration with the justice system.