One-to-one sessions tailored to your needs — trauma, anxiety, grief, identity, relationships, migrant wellbeing and more.
View details →Registered with ACC for Sensitive Claims and approved for WINZ counselling subsidies. I'll guide you through the process.
View details →Gentle, structured processing of distressing memories — without needing to relive or retell every detail.
View details →Breath and gentle yoga together — restoring mind-body connection and a grounded return to calm.
View details →A gentle, sound-based practice to soothe the nervous system — full details coming soon.
View details →Emotional-regulation groups, parenting & psychoeducation programmes, and corporate wellbeing sessions.
View details →*ACC Sensitive Claims are fully funded once approved. WINZ subsidies apply where eligible. Ask about Gumboot Friday (under 25s), Victim Support and other funding options.
Let's talk it through in a free 15-minute call — no pressure, no obligation.
Book a free call