If you are in crisis, free support is available 24/7 — call or text 1737.
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Reach out to book a session or ask a question — I usually respond within 24–48 hours. In person in Auckland or online across Aotearoa.

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Swati Shukla

Counsellor & Trauma-Informed Yoga Facilitator

ACC Registered · EMDR Practitioner

+64 21 040 1320 elevatewithswati@gmail.com www.elevatewithswati.com
Auckland — in person & online across NZ
English · Hindi
Responds within 24–48 hours

Not a crisis service — see Support & Crisis Information below. Sexual-harm support: safetotalk.nz · NZ helplines.

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Support & Crisis Information

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If you are worried about your or someone else's mental health, the best place to get help is your GP or local mental health provider.

If you or someone else is in immediate danger, call 111.

Local Crisis Teams

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